You're with your man and he seems a little
"off" his game. He's quieter than usual. He
listens to you telling him about your day, and
instead of responding to you or asking you
questions, he just sits there.
Maybe he nods a few times, maybe he sighs and
looks away.
He distracts himself with the T.V. or with his
cellphone or laptop.
He's somewhere else in his mind, and not with
you.
It's as if he's angry at you, or just annoyed
at what you're telling him (except that you don't
get WHY).
You ignore this at first and just keep on
talking, because even though He seems like he's in
a MOOD, you're feeling pretty good and you hope
he'll snap out of it and get back to the
easygoing, loving man you enjoy being with.
But he doesn't. He just continues to act a bit
distant and disconnected.
So you ask him, "What's wrong? Are you mad at
me about something?"
And this is where he looks at you with that
blank or dismissive look and replies, "Nothing's
wrong. I'm fine."
But he's not fine, and you know it.
If you try to probe him further, he gets even
quieter and more withdrawn. He may even act
ANNOYED at you for trying to get something out of
him that he obviously isn't in the mood to
discuss.
So you try to go on with what you were doing,
but it just doesn't FEEL RIGHT.
You don't want to continue to share with him
because it seems like he's not really listening
and doesn't really care.
You can't enjoy the time you're spending with
him because you keep wondering what you DID WRONG.
Then YOU start to get annoyed, and angry.
What's wrong with him, anyway? What's he so
depressed/angry/crabby about? You tell yourself...
When something like this happens, it usually
goes one of four ways:
1) You can either ignore it and go on with
whatever you were doing, hoping he'll come around
and reconnect with you soon, but meanwhile you
start to feel resentful with every passing minute
2) You continue to try to cheer him up or get him
to open up, which only ends up backfiring
3) You get into a fight about it and bring up all
kinds of "other" issues while you're at it
or
4) You're in touch with and HONEST with what
YOU'RE feeling, and you communicate that to him
In my experience, most people don't choose #4.
Perhaps in your experience, you don't either.
You probably don't tell your man, "It makes me
feel insecure and uneasy when you're quiet and
distant. I feel like you're judging me or that I
did something wrong."
If you WERE to say that to him, he might snap
out of his funk and reassure you.
"It's nothing to do with you. I just had a
conversation with so-and-so earlier today that
really worried me."
And at that point, real communication and
intimacy can happen. No resentment, no imagined
judgments, no wondering or worrying.
And so - this is the UNIVERSAL problem and
solution to almost ALL relationship difficulties -
the ability to know what you're feeling and then
communicate that honestly and completely to your
partner.
Not just you, but your man, too. It goes both
ways.